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Welcome! This is a place of beauty, fun, workouts and empowerment. I love to encourage women to get the best out of life by simply creating a lifestyle that works for you.I myself struggle with Hypothyroidism caused by an auto immune condition called Hashimotos which destroys the thyroid. Thyroid conditions are very critical ladies so […]

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Hair extensions  are such a life saver when it comes to working out and keeping up with an active lifestyle. Extensions can be used as clip-ins  for occasions or sewn into hair for a longer lasting style whatever reason you have it makes life so simple and keeps us looking prim and proper? you can […]

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